Estimated reading time: 10 minutes
Cabbage and egg is one of the easiest and most delicious dishes you can make. Not only is it quick to prepare, but it’s also super healthy and affordable. Whether you’re cooking for breakfast, lunch, or dinner, this simple recipe works for any time of the day. Plus, with just a few ingredients like cabbage, eggs, and some basic seasonings, you can create a meal that’s both filling and tasty.
What makes this dish even better is how versatile it is. For instance, you can stir-fry it, scramble it, or even make it into a skillet dish. And the best part? It takes less than 20 minutes to cook, so it’s perfect for busy days. Whether you’re a beginner or an experienced cook, cabbage and egg is a recipe you’ll love. So, let’s get started and learn how to make this easy and delicious dish!
Table of contents
Why Cabbage and Egg Is a Must-Try Dish
Cabbage and egg is one of those dishes that checks all the right boxes. It’s healthy, quick, affordable, and most importantly, delicious. Whether you’re a beginner in the kitchen or an experienced cook, this dish is a must-try for so many reasons.
Nutritional Benefits
First of all, cabbage and egg are both packed with nutrients. Cabbage is loaded with vitamins like Vitamin C, which helps boost your immune system, and Vitamin K, which is great for your bones. On the other hand, eggs are a fantastic source of protein, which helps keep you full and energized throughout the day. Together, these two ingredients make a meal that’s both healthy and balanced. Plus, they’re low in calories, so it’s a great option if you’re looking for something light but satisfying.
Want a breakfast option packed with nutrients? Check out our Spinach and Mushroom Omelette for another wholesome idea.
Quick and Easy to Prepare
Another great thing about cabbage and egg is how quick and easy it is to make. For example, this dish takes less than 20 minutes from start to finish. All you need to do is chop some cabbage, whisk a couple of eggs, and cook everything together in one pan. Because it’s so simple, it’s perfect for busy days when you don’t have a lot of time to spend in the kitchen. Even if you’re new to cooking, this dish is hard to mess up, so it’s a great recipe to start with.
Affordable Ingredients
Finally, one of the best things about cabbage and egg is how affordable it is. Both cabbage and eggs are inexpensive, and you can find them in almost any grocery store all year round. So, not only is this dish easy to make, but it’s also budget-friendly, making it a great choice for families or anyone trying to save money on meals.
Looking for other budget-friendly ideas? Don’t miss our 4-Ingredient Chicken Salad for a quick and tasty meal.
Key Ingredients for Cabbage and Egg Recipes
When it comes to making a delicious cabbage and egg dish, the ingredients are simple yet packed with flavor. With just a few basic items and some optional extras, you can easily create a dish that tastes amazing. Let’s break down what you’ll need to get started.
The Essentials
First, let’s talk about the must-have ingredients. To begin with, you’ll need cabbage, which is the star of this dish. It can be chopped into small pieces or thin strips, depending on your preference. Next, you’ll need eggs, which add protein and richness to the recipe.
In addition, you’ll need garlic and onions, as these provide a flavorful base when sautéed in olive oil. Lastly, a splash of soy sauce adds a savory, slightly salty taste that brings all the flavors together perfectly. These ingredients are simple, but when combined, they create something truly delicious.
Optional Add-Ons
While the basic recipe is great, you can always customize it with extra ingredients for more flavor. For instance, a pinch of chili flakes can add a little heat, while a dash of black pepper enhances the dish’s depth. If you prefer more texture, you can throw in some carrots, which not only add a sweet crunch but also boost the nutritional value. The great thing about this dish is that you can make it as simple or as flavorful as you like.
Ingredient Substitutions
If you don’t have certain ingredients on hand, no worries—you can easily make swaps. For example, you can use napa cabbage instead of green cabbage for a softer texture. If you’re out of olive oil, butter works just as well and adds a slightly richer taste. These substitutions make the dish flexible and easy to adapt to whatever you have in your kitchen.
Ingredients and Quantities Table for Cabbage and Egg
| Ingredient | Quantity |
|---|---|
| Cabbage | 2 cups, chopped |
| Eggs | 2 large eggs |
| Garlic | 2 cloves, minced |
| Onions | 1 small, sliced |
| Olive oil | 2 tablespoons |
| Soy sauce | 1 tablespoon |
| Chili flakes (optional) | 1/4 teaspoon |
| Black pepper (optional) | 1/4 teaspoon |
| Carrots (optional) | 1/2 cup, sliced |
With these ingredients, you’re ready to create a cabbage and egg dish that’s not only easy to make but also bursting with flavor. Feel free to mix and match to suit your taste!
How to Cook Cabbage and Egg: Step-by-Step Guide
Making cabbage and egg is super easy, and it takes just a few simple steps to whip up a delicious dish. With this guide, you’ll have a tasty meal ready in no time. Let’s get started!
Prepare Your Ingredients
First, gather all your ingredients and get them ready. Start by chopping the cabbage into small pieces or thin strips, depending on how you like it. Then, slice the onions and mince the garlic for extra flavor. After that, whisk the eggs in a small bowl until they’re well mixed. Finally, make sure you have your olive oil, soy sauce, and seasonings like black pepper and chili flakes on hand. This step makes the cooking process smooth and quick.
Cook the Cabbage and Vegetables
Next, heat the olive oil in a large skillet or frying pan over medium heat. Add the minced garlic and sliced onions, and sauté them for a couple of minutes until they become soft and fragrant. After that, toss in the chopped cabbage and stir everything together. Cook the cabbage for about 5-7 minutes, stirring occasionally, until it becomes tender but still slightly crunchy. This keeps the dish flavorful and gives it a nice texture.
Add the Eggs
Now it’s time to add the eggs! You can do this in two ways. First, you can push the cooked cabbage to one side of the pan, pour the whisked eggs into the empty side, and scramble them until fully cooked. Then, mix the scrambled eggs with the cabbage. Alternatively, you can cook the eggs in a separate pan and mix them in after they’re done. Either method works great, so choose whichever you prefer.
For a creamy egg recipe, try Scrambled Eggs with Cottage Cheese for a protein-packed twist.
Cabbage and Egg : Finish with Seasoning
Finally, add the finishing touches. Pour in a tablespoon of soy sauce and sprinkle some black pepper and chili flakes to taste. Stir everything together for about a minute so the flavors can combine. Once it’s well mixed, your cabbage and egg dish is ready to serve!
Why You Should Add Cabbage and Egg to Your Menu
Cabbage and egg is one of those dishes that’s healthy, easy to make, and incredibly delicious. Whether you’re cooking for yourself or your family, this dish is a fantastic addition to your menu. Let’s take a closer look at why it’s so amazing!
Healthy and Delicious
First of all, cabbage and egg is a perfect balance of flavor and nutrients. Cabbage is packed with vitamins like Vitamin C, which is great for your immune system, and fiber, which helps with digestion. On the other hand, eggs are an excellent source of protein, which keeps you full and energized. Together, they create a meal that’s not only tasty but also good for your body. Plus, it’s naturally low in carbs, making it a great option for anyone looking for a healthy low-carb meal.
Versatile for Any Meal
Another reason to add cabbage and egg to your menu is its versatility. You can enjoy it for breakfast by scrambling the eggs with cabbage, or you can serve it as a side dish for lunch or dinner. It pairs well with almost anything, from rice to noodles to bread. Whether you’re making a quick lunch or a light dinner, cabbage and egg fits perfectly into your day. Because it’s a protein-rich meal, it also gives you the energy you need to power through your schedule.
Fun to Experiment With
What makes this dish even better is how customizable it is. For example, you can add different seasonings like garlic powder, chili flakes, or soy sauce to change the flavor. You can even throw in extra ingredients like carrots or mushrooms to make it more colorful and filling. The recipe is so simple that you can easily adjust it to fit your taste. With so many easy cabbage recipe ideas, it’s a fun dish to experiment with and make your own.
Frequently Asked Questions about Cabbage and Egg
Is cabbage good for breakfast?
Absolutely! Cabbage is a great option for breakfast because it’s light, healthy, and pairs well with eggs. For example, you can make a cabbage and egg scramble or stir-fry for a protein-rich and nutritious start to your day. It’s quick to prepare and keeps you feeling full for hours.
What is the best combination with eggs?
Eggs go well with so many ingredients, but cabbage is one of the best options. The crunch of cabbage and the creamy texture of eggs create a delicious balance. You can also pair eggs with onions, garlic, or even carrots for extra flavor. These combinations are perfect for a quick, healthy meal.
Why do you put vinegar in cabbage?
Vinegar is often added to cabbage to enhance its flavor and soften its texture. It gives the cabbage a slightly tangy taste, which pairs well with savory dishes. Plus, vinegar helps preserve the vibrant color of the cabbage while cooking.
What do you eat raw cabbage with?
Raw cabbage is super versatile! You can eat it with dips like hummus or ranch dressing for a quick snack. It’s also great in salads with carrots, cucumbers, and a drizzle of olive oil or lemon juice for extra freshness.
Cabbage and Egg Final Thought
To sum it all up, cabbage and egg is a dish that’s simple, healthy, and budget-friendly. It only takes a few ingredients like cabbage, eggs, and some seasonings to create a meal that’s full of flavor and nutrients. Whether you’re making it as a quick breakfast, a light lunch, or a hearty dinner, this recipe fits perfectly into any meal of the day. Plus, it’s super easy to customize with your favorite seasonings or extra vegetables.
Not only is this dish easy to prepare, but it’s also incredibly affordable. Cabbage and eggs are inexpensive and available year-round, which makes this recipe a great choice for anyone who wants to save money while still eating delicious and healthy food.
Now, it’s your turn to give it a try! Why not make this recipe at home and see how you can make it your own? Whether you like it spicy with chili flakes or prefer it mild with just soy sauce, the possibilities are endless.